if you hated pink and/or blue as a kid because of the forced implication of rigid gendering of things that you knew you didn’t want to be a part of and as a kid you took it out on the colour but were able to embrace the colour(s) divorced from the bullshit as you grew up and were able to make your own choices about colour and now feel much more free to like pink and/or blue clap your hands
Me: yeah so I just don’t have the energy to get up and make myself a sandwich or wait for something to cook so I just. Don’t
Her: why don’t you just eat the sandwich components without putting them together
Me:
Her: you can just eat a handful of cheese and some sandwich meat. You don’t have to make a sandwich.
Me:
Me: what
Therapists finding loopholes for mental illness things is one of my favorite things about dealing with mental illness because it really helps me understand that just because a reaction is Common doesn’t mean it’s Right. Does doing dishes stress you out a lot? Buy paper plates. Do your obsessive thoughts make you worry about leaving your curling iron on so you drive home from work to check? Just put the curling iron in your purse and bring it to work with you while we work on tackling where this worry comes from. Symptom management doesn’t have to look like drudgery.